Sat 3/1 - PM 80 minutes Longfellow Loop incl. 2x18 minute tempo

20+ minute warmup, then directly into the workout of two long reps with a 6 minute break between them. Took care not to overdo it early on given the length of the segments. Had to wait out the morning snowstorm, but the roads were clear enough by evening. Windier than I would have liked.