2/27/08

Tue 2/26 - PM 75 minutes easy

RLTAC to the river and back, same as a run from a couple weekends ago. Putrid weather and massive DOMS in both calves made this quite the chore. Perfect conditions for a treadmill run today, at times there was both rain and snow falling at the same time. Thankfully the wind wasn't too strong but it was miserable nonetheless. No choice but to go very easy at the outset, ever so gradually felt a bit better later on. Wishing I had done that placeholder yesterday, I think the active recovery would have diminished the soreness today.

No comments: