AM - 35 minutes in Sedona on the Courthouse Butte/Bell Rock trail. Legs felt okay until I hit the first short downhill (of many) and my I felt my quads. Not that bad after loosening up however. Overall felt better than I ever thought I would after yesterday. Much warmer in Sedona than at the higher elevations.
PM - 60 minutes, Buffalo Park to Oldham. Trying to go easy on my legs a bit with a relatively flat loop. Felt quite tired to start, got moving a bit after halfway, then tired again near the end. Feeling some twinges in adductors.
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