10/8/07

Sun 10/7 - double, 2 hours total

AM - 80 minutes very easy, Campbell Mesa. As expected, barely able to move after spending yesterday morning racing and the afternoon/evening/night traveling across the country. Woke up to temps about 50 degrees cooler than what I ran in yesterday. Got bored after an hour and cut the loop I had planned short, otherwise I would have been out there puttering even longer. Matching set of sore tender hamstrings today, not surprisingly. Quads sore too.

PM - 40 minutes, Sinclair Wash to Lone Tree. Still very easy, not quite as sore as the morning. Stretching helped with that. Very windy all day I'm noticing.

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