8/30/07

Thu 8/30 - PM 65 minutes, Walden woods plus 20 minutes in Walden

Feeling a bit pooped today, like I expected to feel yesterday. Combined with the highest temps of the week, I decided to cut back on the overall time. The pond was welcome respite under these conditions. Strained right hammie at work as well, shouldn't be a huge deal but twinging nonetheless. Five strides on the way in just like the other runs in Concord this week.

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