6/6/17

Week of 5/22-5/28

Mon 5/22 - Off. Not planned, way too tired upon getting home from work. Also awful weather.

Tue 5/23 - PM 70 minutes very easy, Lincoln woods. Calf is a wreck, Sunday's effort left much more of a mark than I was expecting. Ugh.

Wed 5/24 -  PM 65 minutes easy, Maynard. Many stops. Calf somewhat better than yesterday but still a mess. Reduced to easy jogging, again.

Thu 5/25 - AM 40 minutes easy with many stops PM 45 minutes easy. Half day at work.

Fri 5/26 - PM 50 minutes easy. The old "took forever to get out the door" routine.

Sat 5/27 - AM 80 minutes easy, Area 51.

Sun 5/28 - Off. Again, not planned. Had a narrow window of time to get in a run and no energy in which to pull it off.

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