4/28/17

Thu 4/27 - PM 80 minutes

Lincoln woods. The clouds broke briefly in the afternoon for the first time in days. Promptly clouded over again but temperature much warmer and quite sticky conditions. Stride somewhat herky-jerky but a stretch break halfway through helped with the calf stiffness. Finished moving along at a good pace, feeling pretty good about myself but then the soreness in the right hip and QL set in. From favoring the calf of course.

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