Longfellow loop. Rolled through the first mile too fast which set the tone for the entire thing, despite trying to modulate the effort over the rest of the way. Much more like a time trial than a tempo run, but encouraging nonetheless as I had no idea what if any fitness remained after everything fell to pieces at the end of January. Continued warm conditions but obnoxiously windy as well. Splits:
5:40/5:46/2:46
5:45/5:48/2:44
The hope is to be able to do three and four loops at a more controlled effort in the next 4-6 weeks, we'll see how that plays out.
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