Tue 12/20 - PM 65 minutes incl. 6x1 minute, 8x 30 seconds, 6x 1 minute

Levittown. Back and forth and along just about every street of the warren save the hilly ones. Trying to hold something in reserve the first half of the minute long reps, with equal time recovery this was a self-regulating mechanism. The 30 second reps went with 90 second recoveries, ideally more turnover without rigging. Overall a decent workout, getting a bit tired by the end. Cold but not frigid, and with little wind thankfully.