8/31/16

Sat 8/27, Sun 8/28 - off

Tried aquajogging in the morning Saturday, with the swelling under my toenail it felt like the thing would pop off at any moment. Thus all exercise options were unavailable and with the hematoma under the nail spreading to adjacent regions it was time to get it checked out. After having it lanced, irrigated and packed with gauze I was on my way but not doing a damn thing exercise wise the rest of the weekend. Thankfully the pressure was relieved and x-rays on the toe were negative. No way the toenail won't fall off at some point and no idea when and how I'll be able to return to running but for now more worried about it not getting infected.

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