Fri 4/29 - 85 minutes

Lincoln woods. A longish run at a decent pace with some pickups near the end will have to suffice as far as "quality" training in this lost week of feeling like crap. Feeling kind of desperate to have some kind of reminder that I'm capable of more than just aimless jogging and this run sufficed in that regard. Moving reasonably well from the outset, headed over to Farrar Pond for the first time in a long time which of course kept the pace from winding up too early. From there it was a steady build. Weather continues to be on the cool side with the usual annoying breeze to make it feel cold.