4/11/16

Wed 4/6 - PM 50 minutes incl. 8x300, circuits

Day off from work after a late night CH pickup, well worth the trip of course. I had considered doing this in the morning but unable to pry myself out of bed plus the cold conditions made it a less than hospitable prospect. As for the circuits, felt like I overextended myself a bit on some of the early reps but rallied at the end after adjusting the effort. Crosswind blowing, in fact the wind has become particularly insistent of late.

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