Longfellow loop. Got through the entire planned session unlike the last time at this venue, and with the last split being the fastest it went well. 400 jog recovery between reps. Splits:
5:40.4 (1:48) 5:44.2 (1:37)
5:40.2 (1:46) 5:46.0 (1:50)
5:39.7 (1:46) 5:48.2 (1:45)
5:39.4 (1:50) 5:36.0
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment