Fri 4/1 - PM 75 minutes very easy

Rail bed to South Acton, on to Lower Village and back via Summer Road. Not the route I had in mind when I headed out the door. In fact I toyed with the idea of doing the workout I didn't do yesterday, as today would have been a good day schedule-wise but simply wasn't feeling it. Thought I'd go out to the refuge but found myself following the rail bed north instead, and the pace a dawdle. Thought the pace might increase a bit over the course of the run but it didn't happen. Didn't get as much rest on my day off yesterday as I should have and feeling it today.