Wed 3/16 - PM 55 minutes incl. 8x300, circuits

A week or so later than planned, but a return to doing circuits. Hopefully this combined with the threshold stuff on weekends will serve as some kind of springboard to transition into actual training that might restore some semblance of fitness that is currently lacking. Started with a 30 minute jog that felt just as sluggish as every other run the last three days. 300s not timed and I can't imagine the numbers would have been at all impressive. Some soreness in the the right hamstring which combined with the fatigue led to a more conservative approach after doing the first two a bit too hard. Despite the cool temps and some breeze, I was sweating quite a bit by the middle of the session.