3/8/16

Sun 2/28 - double, 1:35 total

AM - 75 minutes, Saguaro NP. Mostly out and back along the Douglas Springs trail, with side trips to both Ernie's Falls and Bridal Wreath Falls. Forgot how steep the trail got after leaving the bajada, more of an issue coming down than going up vis a vis the pounding my legs took. Moving reasonably well towards the end as I wanted to get the thing over with. Cool and crisp to start with the temp rising immediately and dramatically with the sun poking over the mountain.

PM - 20 minutes very easy. Shakeout putter to Santa Rita Park, drills and strides and then putter back. I should have done more stretching but neglected to do so. Legs sore from the morning.

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