1/10/16

Thu 1/7 - PM 70 minutes very easy

Rockland Ave to Levittown with the CH, then struck out on my own from there. In theory I was going to pick up the pace a bit and go for another half hour; in practice the pace stayed put and I realized I didn't have the energy to go that much further anyway. Cut the run short after 20 minutes more instead of 30 as a result. Overall a relaxed effort, and of course the company was most appreciated. Colder than yesterday for sure.

No comments: