Sun 1/10 - PM 60 minutes very easy

Longfellow Loop via Old Marlboro with the CH. As expected, took a while to get out of bed this morning following yesterday's double effort on the track. On top of that awoke to steady rain, hard enough that it killed my motivation to get outside. On the plus side it was the harbinger of unseasonably mild temps by sunset, which made running outside pleasant once the rain finally did stop. Hip flexors/TFL area tight and sore more than anything else which is a mild surprise, thought the calves would be more wrecked.