11/20/15

Tue 11/17 - PM 60 minutes easy including hill drills

Area 51 to Levittown via White Pond Road, with hill drills on Rice road and 5 short sprints on the way in. Took a while to get out the door and then a while to get going at anything beyond a putter. Had thoughts of another short unsatisfying run but stuck it out and made it to the mythical hour mark (or thereabouts) eventually. Trying to get back in the routine of doing hill drills again after last week's resumption. Some stiffness in right hammie but nothing to prevent the drills from getting done. The short pickups didn't feel nearly as powerful or quick as I would have liked but it's not a surprise given how training has gone of late.

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