Wed 8/5 - PM 20 minutes incl. 8x300, circuits plus 65 minutes elliptigo

With the long work days of July a thing of the past, I was able to start from home and ride over to Emerson field for the circuits. Felt better overall than last week's iteration although it would be difficult to feel much worse than that day. Crisp dry conditions with warm but not hot temps played a large role. Started too late to squeeze in a dip in the pond as well, not really necessary given the mildness of the weather. Got a bit tired on the trip back, which included going off the beaten path and returning via Sudbury Road/Powdermill/Powers Road.