Mon 8/24 - PM 40 minutes easy plus 35 minutes in Walden

Pressed for time on one of my last days of freedom before the cat herding of kiddie practice starts, which resulted in less time spent in the pond than I would have liked. More running than I would have liked in fact as I would rather return to cross training activities for the balance of the week. Life is compromise of course. Right calf sore from yesterday, while soreness in toe is moderate at most. Sticky gross conditions remain a constant.