Wed 7/29 - PM 30 minutes incl. 8x300, circuits

Back to circuits after a week off. High heat and humidity combined with the effects of another long day at work made for low low energy and motivation levels. Thought I was going to extend the volume of the workout a bit tonight but thought better of it as a result. Dragging ass throughout of course. The conditions have steadily worsened with each passing day since returning from the high dry weather of Colorado on Sunday. Seems like a distant memory.