4/8/15

Tue 4/7 - PM 75 minutes easy

Out and back along the Charles, from Watertown to Moody Street. As expected, feeling it from the up and down running yesterday, although less in the calves than I was expecting. More in the lower back though, which took the brunt of the pounding it would seem. Not much of an issue today as it was active recovery all the way through. Fairly miserable conditions with intermittent showers and relatively cold temps.

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