Fri 4/24 - PM 65 minutes

Van Cortlandt Park. Five-plus hours of driving yesterday followed by four more today left me feeling quite frazzled, with the added joy of negotiation the NYC traffic to get to the park. The run offered a much-appreciated opportunity to decompress and blow off steam. Started out easy and gradually picked up steam, with the last 20 minutes or so being close to a threshold effort. Felt reasonably good considering all the sitting in the car and sleeping in a chilly tent last night. Still, the underlying fatigue is palpable. Continued blustery conditions, only a bit cooler still now that I'm hundreds of miles further north of where I was the last six days.