3/5/15

Wed 3/4 - 45 minutes incl. 6x3 minute pickups

Levittown. Rushed for time, everything compressed as a result. Legs felt clunky and awkward from beginning to end, something I have to ascribe to yesterday's skiing expedition. Tried to squeeze out a little more effort in the last minute of each rep, may have been just a holding action. Two minute recoveries between each repeat. Mild temps all day, downright balmy in fact.

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