Wed 3/25 - PM 70 minutes very easy

Along the Charles. I figured the legs would feel like crap after yesterday's quite intentional pounding, but all in all not as sore as I was expecting. There were some twitchy spots but not what I expected, i.e. medial quad attachment area. What wasn't surprising was how little effort I felt like putting forth which made the run into something of a dreary exercise. Just shuffling along in fact. The blahs were further emphasized by the blustery overcast. Being next to the water made it feel all the worse of course, tradeoff for the flat terrain. Warmer than recent days but the windchill wasn't helping matters. I really don't know how the city slickers deal with running here day after day, it would rapidly get quite old for me.