3/24/15

Mon 3/23 - PM 90 minutes easy

Tiger Drive to Longfellow loop/McMansionville. First visit to Balcom/Ruddock/Willis in a long long time thrown in for good measure. I had wanted to put in something of a longer run after yesterday's short one. Realized after 10 minutes or so that the mojo wasn't there and on top of that, the right piriformis/hamstring area was gummed up to an unexpected degree. This predictably led to a relaxing of the pace from what was already pretty mellow to downright slow, and a shuffling jog the rest of the way. Somewhat frustrating but in hindsight not exactly surprising. The other source of frustration, as it has been for what seems like forever, was of course the frigid temps which required the full winter kit yet again. When--if--the pattern that has us stuck in the deep freeze will let go for real remains a mystery. Some warming in the forecast, to seasonal averages at least.

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