Tue 12/16 - PM 60 minutes easy

Area 51. I had been hoping to extend the length of the run a bit and finish off with some short pickups on the way in. Late start precluded the former, and the right leg feeling a lot worse than expected nearly kept me from trying the latter. Right IT band and TFL feeling like garbage, likely from the race Sunday but who knows. Certainly didn't feel this crappy yesterday. Did a few pickups on the way in but they were far from crisp. Plenty of rolling and direct pressure on the piriformis and IT band after the run was done. Relatively mild temps.