11/7/14

Thu 11/6 - off

Laid low by a combination of bone-deep fatigue and terrible weather. Temps in the mid-40s and maddeningly persistent rain showers. Took a nap upon getting home and found it much harder than it should have been to get up afterward. Last night's interrupted sleep pattern, for no discernible reason, not helping matters any. I suppose if it had been dry I would have eventually dragged myself out the door for an easy jog of no more than an hour, but I'm doubtful that it would have progressed beyond a tired slog. Tempting to blame the clock change for this garbage, but the sooner I put it behind me the better.  Training wise the past 10 days have been empty as a donut hole. This weekend promises to be interesting.

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