First of the mid-morning, mid-week half days for the next five weeks. Revisiting a cherished chestnut of a workout under the noonday sun with the rotating 3/2/1 recoveries. Right leg feeling a little dodgy but gave it a go nonetheless, in fact the right leg held up reasonably well. Noticeable change in the level of effort required the last five reps, splits reflect that to a certain extent:
38.1 (84.0) 39.5 (53.8) 38.8 (28.3)
38.3 (80.4) 38.2 (55.0) 38.3 (28.0)
39.0 (81.7) 37.4 (55.0) 37.6 (29.3)
38.3 (81.0) 37.5 (55.8) 37.6 (30.1)
38.6 (83.0) 38.2 (55.5) 38.6 (28.9)
78.4 to close
24:42 total time
Fairly warm with a decent breeze but not crushing in either aspect.
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