AM - 20 minutes very easy, Swellesley. Awoke well before the alarm this morning. A stubbornly persistent feature of the coaching lifestyle it would seem. At least falling asleep hasn't been a problem of late.
PM - 50 minutes very easy, out and back to the lake from WHS via Lakeshore Drive. A beguiling and scenic route, much better than taking the main roads. Feeling quite flat from the early wakeup, legs stiff as well after yesterday's session. Humidity seemed to be increasing by the minute and became insufferable despite overcast and relatively modest temps. The water was bracing to say the least.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment