Fri 4/11 - PM 70 minutes very easy

Area 51. Despite having the day off from work, found myself running out of time to get the run in before making another trip to NH. Staying up far too late last night didn't help matters. Finally got moving (barely) after lunch. Listless and flat from the get go. On top of that, while running errands just beforehand tweaked the TFL/Iliac crest and it was twinging like crazy. Took me until 45 minutes into the run to realize that direct pressure would help matters, which it did. Felt a little better the rest of the way but the leg is still something of a mess after yesterday. While on the road did some more drect pressure, on the hamstring this time which was much needed. Warm springlike conditions, not nearly as windy as yesterday.