Wed 10/23 - PM 45 minutes easy

Area 51. Apparently overdid it yesterday, as the right hammie was more stuck and stiff than anticipated. Took most of the run to loosen up even a little bit. Did a few half-hearted pickups on the way in which will be the closest thing to fast-paced running between the two races this week. Cooler temps necessitated pants and gloves for the first time this fall. Some rain earlier in the afternoon but it had passed through by the time I got out the door. Trying to keep up on the post-run stretching, will be much easier when the coaching season ends--in five weeks. Ugh.