10/30/13

Sun 10/27 - PM 50 minutes very easy

Area 51. Towards the end of a long day that started in Falmouth with a hike along the rail trail and beach. Very nice although of course windy. Then the drive back of course, followed by requisite errands and a brief nap. The run was an easy putter in the woods, right hammie and butt nowhere near as stiff as I was expecting given yesterday's effort. But I was going quite slow so who knows.

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