10/30/13

Mon 10/28 - PM 65 minutes easy

Area 51. Had a fairly difficult time getting out the door what with being predictably frazzled by the end of the day. Kiddie practice is becoming more of a ball and chain with each passing day, alas. After a brief nap got out the door and after 15 minutes or so found myself more alert and feeling up for a longer effort than planned. Still not that long as volume has certainly attenuated over the past month (see aforementioned ball and chain). Right thigh/butt still surprisingly pain-free, perhaps due to taking it easy but I'm not sure to be honest.

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