Tue 9/10 - PM 60 minutes plus 20 minutes in Walden

Lincoln woods, with drills on Pine Hill. Able to sneak away from kiddies' practice earlier than I had planned, and I had planned on leaving early as it was. Started slowly but moving reasonably well by about the half hour mark, and cruising along when I got to the hill. Getting reasonably good extension and even some ground clearance doing the drills the past few times, but there was definitely some twinging in the glute and high hammie anyway. Much less energetic after the dip in the pond, maybe the cooler water has that effect. More humid than yesterday but still relatively pleasant.