Wed 2/13 - PM 75 minutes very easy

Tiger Drive to Longfellow loop. Yesterday's session, an extremely modest glorified tempo run, left much more of a mark than I ever could have anticipated. Right calf in particular is surprisingly distressingly frayed from the 32 laps last night. The right leg as a whole is somehow off, i.e. weak and not functioning smoothly. The hammie is definitely having an effect on the calf and possible vice versa. Links in the same vulnerable chain. Between that and the usual fatigue from a late bedtime after working out, the run was an easy putter throughout. With mild temps and mostly sun during the day the  ablation of the snowpack continues but there's still plenty of the stuff left. Major sidewalks are plowed to one degree or another, but with no place for the meltwater to go there are plenty of puddles and slick spots where one can come to grief.