Mon 12/3 - PM 55 minutes easy

Lincoln woods. Dragged the stiff and tight calf through a set of ill-advised drills on Pine Hill, which was not the best idea in hindsight. More direct pressure and compressions afterward of course. This will certainly circumscribe what I'll be able to accomplish in training this winter, yippee. Feeling quite flat as well, which kept the pace slow throughout. Very mild conditions with mostly clear skies, enough clouds on the horizon to create a postcard sunset as I was nearing the end of the run.