11/4/12

Sat 11/3 - double, 80 minutes total

AM - 25 minutes easy. Pre-breakfast shakeout. Right calf tight and stiff. Still, feeling better overall than yesterday.

PM - 55 minutes easy, Lincoln woods. Against my better judgment, I gave hill drills a try and happily it went well. Both calves tight but I didn't strain anything and got some resistance work in. Napped away much of the afternoon, feeling quite flat and tired.

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