Tue 10/2 - PM 65 minutes easy

Lincoln woods. Not planning on running on the trails today but the opportunity presented itself, I would have been foolish to pass it up. Also not planning on doing hill drills, but I should have passed them up as the right calf is in no condition for that kind of thing right now. As it was, it stiffened up and right knee also sore afterward from altering the movement pattern. Rained most of the day incl. a good chunk of the run, but on the warm side.