10/6/12

Fri 10/5 - PM 40 minutes

Progression run of sorts in Weston. Ash to Wellesley St, on to Chestnut then up and over Highland and back to the school. In the neighborhood of 6 miles. Started relatively relaxed although not exactly what I would call easy. Very gradually picked it up until reaching Highland when the effort increased more dramatically. Felt reasonably good although congestion continues and made breathing more of a chore than it needed to be. The gloomy overcast finally broke during the day, still a bit sticky but a much nicer afternoon to be outside than the past few days.

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