6/19/12

Mon 6/18 - 70 minutes plus 20 minutes in Walden

Feeling better today after something resembling a decent night's sleep last night. Still started out quite easy, pace picked up for no good reason within a few minutes but calmed it back down around the 20 minute mark. From there it gradually progressed through the rest of the run. Feeling pretty good on the 20 minutes or so after getting out of the water. Breezy afternoon, not that hot with filtered sun. Weather promises to go down the crapper later in the week.

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