Wed 4/6 - PM 80 minutes

Lincoln Woods. Not quite as slow to start as last week's run of this duration. Finished quick again, again maybe not quite as much though. The hip/butt part of the ongoing left leg issues felt somewhat better today, I chalk it up to the rolling the lax ball on the sacral trigger point. Hamstring has felt better though, noticed it gummed up after the run in particular while stretching. Very windy for much of the afternoon, trees provided cover most of the run though. Fairly long break at the halfway mark visiting the Devil's Staircase.