4/23/11

Fri 4/22 - double, 75 minutes total

AM - 45 minutes very easy. Fringe of Area 51. Took a while to get going this morning, a long while. Tired from yesterday's travel. Took it slow the entire way.

PM - 30 minutes, incl. drills and strides on the track. Thought I was going to do some glorified strides but no energy. Pooped out right now. Finished the drills and headed home. Windy day, colder than it should be for this time of year.

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