2/20/11

Sat 2/19 - PM 45 minutes

Summerhill to Levittown. Leg starting to feel better, not coincidentally after a couple of days of consciously applying myself to doing more core work after runs. Still not free and easy of course. Thought of doing some strides on the way in, but a combination of the leg and the huge wind gusts put me off the idea. There hasn't been much in the way of short fast sprints lately, not for lack of desire.

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