AM - 30 minutes very easy, Cheesman Park. Once again in the thin air of Denver. Easy morning shakeout, bracing cold temps mostly in the shade. Left leg stiff but it's been worse the day after a race.
PM - 60 minutes easy, Cherry Creek Path. Out and back with a 20 minute break in the middle to do errands. Glute and hammie somewhat stuck on the way out, felt better on the return trip. Earlier in the afternoon there was also a hike at 8,000 feet or so in Golden thrown in for good measure, windy and chilly with some slippery parts but not a bad time.
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