11/17/10

Tue 11/16 - PM 65 minutes

Area 51, in the dark no less. To think I used to do this regularly and think nothing of it. The only real stumbling was on track road but it was not pleasant, need a headlamp. Tib anterior muscle not quite as sore as yesterday but still not good, limping somewhat the first half of the run until a longish break where I did compressions and direct pressure. Better after that to a degree. Warm and dreary conditions.

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