11/17/10
Tue 11/16 - PM 65 minutes
Area 51, in the dark no less. To think I used to do this regularly and think nothing of it. The only real stumbling was on track road but it was not pleasant, need a headlamp. Tib anterior muscle not quite as sore as yesterday but still not good, limping somewhat the first half of the run until a longish break where I did compressions and direct pressure. Better after that to a degree. Warm and dreary conditions.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment