7/14/10

Tue 7/13 - PM 90 minutes plus 20 minutes in Walden

Started out slow and relaxed today, expecting that to be the pattern throughout. After about 20 minutes the pace picked up somewhat and I was able to maintain it through most of the rest of the run without feeling overly fatigued by it. Surprising the degree to which the cobwebs cleared as I was feeling quite tired during the day. Overcast and spitting rain by the end, still on the warm side of course.

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