Mon 2/8 - PM 65 minutes incl. 5 miles in 31:36

Longfellow loop. 20 minute warmup, drills, then two laps of this loop at what is hopefully a bit slower than LT pace. Planned on a cutdown run on the track originally, but decided I had run enough laps on the track recently plus it was quite windy all day, although it let up somewhat by the time I ran. Very approximate mile/mile/800 splits for each lap of 6:30/6:23/3:17, then 6:13/6:10/3:03. Second lap was definitely more of an effort but still felt relaxed, able to bring it down a few notches the last 400 relatively easily. Legs held up well, right adductor a bit tight but it's come a long long way. No issues from left SI joint. Short cooldown as it was getting late.