1/21/10

Tue 1/19 - 55 minutes

Levittown. Run made possible by the screw shoes, without them I would have been sunk as the footing was atrocious. On and off snow showers all day on top of yesterday's packed snow made for 90% coverage on the side streets. The pace steadily wound up over the course of the run until the last 10 minutes or so where I felt like I was hammering. Right hip coincidentally started to get tight at about this time, but considering the footing it wasn't that bad. Difficult to say what the true status of the right hip/LG attachment as I'm still doped up on advil thanks to the aftermath of the abscess.

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